Meet Lucy

Lucy Ulmer

“Work with what you’ve got and work it strong.”

Lucy is a motivational lifestyle coach who has been helping people achieve optimum health and wellness for more than 10 years. She holds certifications in indoor cycling, group fitness, personal training, pilates, yoga, and has completed numerous training courses with a focus in prenatal and postpartum care. In addition, Lucy is an Owner of Hustle and Spin Society Indoor Cycling studios in Vancouver, Canada where she is both a leader of the organizations and a coach.

Lucy’s inspiration for coaching comes from her personal experience as a four-time Ironman in support of the Michael J. Fox Foundation and its mission to cure Parkinson’s Disease. Over the past decade Lucy has been a Master Instructor across various studios in Vancouver and for 5 years, was voted by Class Pass members as Vancouver’s Best Instructor and Most Moving Instructor.

A passion for fostering programs for mamas and those on their pregnancy journey has always been central to Lucy’s role as a fitness professional. The result of Lucy’s passion is her trademark The LU Method, a revolutionary holistic approach to fitness through pregnancy and after.

Today you can move with her in a group setting or through personal training at Hustle, Spin Society and through the LU Method online platform. She will work with you to elevate your fitness level, create discipline, and provide personal accountability.